Free guides
Resources for families and teachers
Free guides and letters from our founder, written with love and expertise. Read them online or download them to keep and share.

Read and download
Our guides
Choose a folder, open a guide to read it in your browser, or download the PDF.
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Autism and ADHD
ADHD at a Glance
A short, practical guide to attention deficit hyperactivity disorder: the three groups of signs, the foods and triggers that can make things harder, and simple ways to help.
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Autism and ADHD
Autism Awareness: What is Autism?
A warm explanation of autism in two voices, the heart and the science, and the Triple A Strategy of Awareness, Acceptance and Accommodation.
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For parents
Finding Hope
Walk through your first visit to FOS, from booking a consultation to watching your child play in our observation studio, and see how worry turns into hope.
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For parents
Listening with Love
If you have noticed your little one seems to be in their own world, this guide explains the early signs and the LOVE approach: Listen, Observe, Value and Engage.
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For parents
Love in a Different Light
A heart to heart about meltdowns, judgement and compassion. Learn to see sensory overwhelm instead of "bad behaviour", and how the Triple A Strategy builds kinder communities.
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Schools and SEN
Picking the Right School for Your SEN Child
From years as head of admissions at an inclusive Lagos school: the key questions to ask, the answers to expect and how to build a strong partnership with your child's teachers.
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