Swimming Club
Confident, safe and happy in the water
FOS swimming club offers club classes where we continually improve each child's stroke technique, development, endurance and fitness.
- Fee
- Contact us for fees
Why swimming is so good for children
Swimming is a wonderful physical exercise at any age. For children it offers a wealth of benefits beyond physical fitness, including mental, social and safety benefits that other exercise simply cannot offer.
As children progress, we also teach them how to tumble turn in both freestyle and backstroke, supported by permanent backstroke flags set at the correct distance above the pool.
Benefits
Research highlights that swimming
- Teaches water safety
- Offers physical exercise
- Helps cardiovascular health
- Enhances lung capacity
- Builds muscle
- Helps digestion
- Improves sleep
- Enhances memory
- Improves concentration
Dive in with us
Small groups and patient coaches, for beginners and confident swimmers alike.
More from the Creative Hub
-
- All children welcome
Music Club
Singing, rhythm, percussion and piano that open the door to self expression and build musical understanding.
-
- All children welcome
Dance Club
Joyful dance and movement classes that build body confidence, posture, balance and friendships.
-
- All children welcome
Gymnastics
Leap, roll and tumble in fun weekly classes that build flexibility, strength, coordination and confidence.
